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31 May 12
akadl's Journal, 31 May 2012
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Weigh In record (no journal entry) for 31 May 2012
240.2 lb
Lost so far:
149.8 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 31 May 2012:
830 kcal
Fat: 41.00g | Prot: 87.00g | Carb: 50.00g.
Breakfast:
Mini Babybel Light Original, breakstone cottage cheese, castle wood corned beef.
Lunch:
Peanut M&M's.
Dinner:
Authentic Ranch House Chili (Bowl).
Snacks/Other:
Mini Babybel Light Original.
more...
on diet
akadl's own diet
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akadl's weight history
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akadl's Recent Activity
akadl's
own activity
recorded a
weigh in
at 185.4 lb.
recorded a
weigh in
at 185.0 lb.
recorded a
weigh in
at 184.6 lb.
recorded a
weigh in
at 180.2 lb.
akadl's
Buddies
No recent activity.
Other Member Diet Recent Activity
mcarthey
and
skinny76girl
are now buddies.
NateThornton
recorded a
weigh in
at 210.0 lb.
mandaroni
recorded a
weigh in
at 182.2 lb.
E1guru
recorded a
weigh in
at 315.4 lb.
SamSeattle
recorded a
weigh in
at 173.5 lb.
PangraKid
recorded a
weigh in
at 231.0 lb.
kitten1944
added
Reina Estrella
's
Low Carb Broccoli Cheese Soup
recipe to their cook book.
Fatty159
recorded a
weigh in
at 146.0 lb.