Fell off the wagon a little during the Holiday weekend.
168.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
1215 kcal Fat: 19.96g | Prot: 69.45g | Carb: 185.80g.   Breakfast: 100% Whole Wheat Bread. Lunch: Nonfat Plain Yogurt, ry krisp light rye, progresso chicken light. Dinner: stir fry vegetable, chicken, bread, rice. more...
2328 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Yard Work (gardening) - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
on diet Calorie Count  

     
 

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recorded a weigh in at 167.0 lb.

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