voadicia's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
203.2 lb Lost so far: 1.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
2127 kcal Fat: 82.68g | Prot: 89.55g | Carb: 208.03g.   Breakfast: yogurt, coffee, veggie sausage, banana, blueberry, cream. Lunch: herbal tea, paella. Dinner: apple, crackers trader joes, cheese. Snacks/Other: cherry tomatoes, apple, wine, rice crackers, oatmeal cookie, olives, ice cream, cheddar cheese. more...
3036 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet voadicia's own diet   losing 0.0 lb a week

     
 

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