Weigh In record (no journal entry) for 30 May 2012
175.8 lb Lost so far: 52.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
1650 kcal Fat: 111.04g | Prot: 139.59g | Carb: 15.39g.   Breakfast: eggs, coffee. Lunch: cottage cheese, onions , ground beef, swiss cheese. Dinner: Chicken Breast Tarragon Cream Sauce, zucchini. more...
on diet Atkins  

     
 

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