jessbond's Journal, 30 May 2012

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Weigh In record (no journal entry) for 30 May 2012

229.9 lb Lost so far: 0.7 lb. Still to go: 97.7 lb. Diet followed 100%.

Diet Calendar Entry for 30 May 2012:

1097 kcal

Fat: 35.19g | Prot: 60.97g | Carb: 142.69g. Lunch: protein herbalife, Milk (Whole Milk, Dry), Nutritional Shake Mix - Pina Colada. Dinner: Salada de Frutas, Frango Desfiado C Pasta de Azeitonas Pretas, Lanche Peito de Peru com Queijo Branco, Granola. more...

on diet Calorie Count


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thecoach and Cecilia12345678 are now buddies.

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	zimmermanc86 recorded a weigh in at 140.0 lb.
	Weezy2013 and Angeline2013 are now buddies.
	rdd4 recorded a weigh in at 166.6 lb.
	Mariadee recorded a weigh in at 185.0 lb.
	NegativeNyx recorded a weigh in at 318.0 lb.
	kbla06 recorded a weigh in at 235.0 lb.
	Jessica Belton updated their Food Diary.
	sherdale added Heather Cates's Lean Beef Chili with Beans recipe to their cook book.

jessbond's Journal, 30 May 2012

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