Fatchemist's Journal, 30 May 2012

5.30.2012
7:20AM
Blood Sugar:83mg/dL
Breakfast Carbs:32.27 / 2.7 = 12.0 Novalog Insulin Units.
Not enough carbs to justify Metformin.
Lisinopril 20mg

12:03 PM
Blood Sugar:76mg/dL
Lunch Carbs: 11.4
Not enough carbs to justify insulin or Metformin

5:00 PM
Blood Sugar 104mg/dL
Dinner Carbs:45.0 * 0.5 = 22.5 / 2.5 = 9.0 Novalog Insulin Units.
Carbs reduced by 50% to accommodate Metformin.
Metformin 500mg



Diet Calendar Entries for 30 May 2012:
1668 kcal Fat: 85.71g | Prot: 114.87g | Carb: 108.03g.   Breakfast: Mini cucumber, Ketchup, Pig In a Blanket Dutch Style, El Zed-My Coffee. Lunch: El Zed-My Coffee, Pork fillet, Sweet Potato, Turkey Meat (Cooked, Roasted), Green Snap Beans (Solids and Liquids, Canned). Dinner: Wendy's Cobb BLT Salad, Wendy's Avacado dressing, Wendy's Frosty. Snacks/Other: Pistachios in shell. more...
6019 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 2 hours, Housework - 3 hours, Standing - 2 hours, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 1 hour and 30 minutes. more...
on diet The GI diet  

     
 

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