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30 May 12
Stroebi's Journal, 30 May 2012
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Weigh In record (no journal entry) for 30 May 2012
237.4 lb
Lost so far:
8.8 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2012:
2984 kcal
Fat: 133.57g | Prot: 70.12g | Carb: 378.65g.
Breakfast:
Früchte-Vollkorn-Müsli, Kaffee mit Milch, Almighurt Fantasie Mango.
Lunch:
Broccoli Auflauf.
Snacks/Other:
Icetea Lenin-Limes Light, Prinzen Rolle, Eis.
more...
3229 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
on diet
Stroebi's own diet
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Stroebi's weight history
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Stroebi's Recent Activity
Stroebi's
own activity
recorded a
weigh in
at 222.4 lb.
recorded a
weigh in
at 224.9 lb.
recorded a
weigh in
at 229.3 lb.
Stroebi's
Buddies
No recent activity.
Other Member Diet Recent Activity
vidgro
recorded a
weigh in
at 179.2 lb.
Leigh58
updated their
Food Diary
.
tafar
recorded a
weigh in
at 149.9 lb.
Kikkio
recorded a
weigh in
at 225.5 lb.
daizaks
updated their
Exercise Diary
.
KimNoodle
recorded a
weigh in
at 167.2 lb.
wellscraft
recorded a
weigh in
at 204.4 lb.
Shaddy_architect
updated their
Exercise Diary
.