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Community > Members > ataff72 > Journal > 30 May 12
Weigh In record (no journal entry) for 30 May 2012
123.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
Diet Calendar Entries for 30 May 2012:
1184 kcal Fat: 41.93g | Prot: 47.27g | Carb: 150.43g.   Breakfast: Orange Juice, Fruit Bag. Lunch: Fruit Bag, Strawberries, Bread, Cheddar Cheese. Dinner: Cheddar Cheese, Low Fat Chocolate Mousse, Ricotta and Porcini Mushroom Ravioli. more...
1740 kcal Activities & Exercise: Sitting - 15 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours. more...
on diet ataff72's own diet   steady weight

     
 

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recorded a weigh in at 120.0 lb.
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