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30 May 12
87dpi's Journal, 30 May 2012
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Weigh In record (no journal entry) for 30 May 2012
175.0 lb
Lost so far:
12.8 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2012:
2009 kcal
Fat: 97.84g | Prot: 151.02g | Carb: 97.75g.
Breakfast:
Banane, Fettreduzierter Milchkaffee.
Lunch:
Gurke (mit Schale), Schlemmerfilet "Bordelaise".
Dinner:
Bier, Bulette.
more...
2268 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
on diet
87dpi's own diet
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87dpi's weight history
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87dpi's Recent Activity
87dpi's
own activity
recorded a
weigh in
at 192.0 lb.
recorded a
weigh in
at 194.2 lb.
recorded a
weigh in
at 191.1 lb.
recorded a
weigh in
at 188.9 lb.
87dpi's
Buddies
No recent activity.
Other Member Diet Recent Activity
Jbay
recorded a
weigh in
at 215.6 lb.
Mmmandy
recorded a
weigh in
at 144.8 lb.
RiverRes
updated their
Exercise Diary
.
Jebbie23
updated their
Exercise Diary
.
monsoonlady
recorded a
weigh in
at 224.0 lb.
Neverstayalone
updated their
Food Diary
.
waiderox
recorded a
weigh in
at 380.0 lb.
daivista
recorded a
weigh in
at 238.8 lb.