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Oboudzko's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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141.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 May 2012:
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866 kcal
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Fat: 52.66g | Prot: 31.08g | Carb: 81.40g.
Breakfast: Lowfat Cheddar or Colby Cheese, Dry Roasted Pecan Nuts (Without Salt Added), Coffee with Milk and Sugar. Lunch: Pecan Nuts, Cherry Tomatoes, Lowfat Cheddar or Colby Cheese. Dinner: Lamb. Snacks/Other: Navels Oranges, Watermelon, Fuji Apples. more...
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2589 kcal
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Activities & Exercise:
Hot yoga - 1 hour and 30 minutes, Desk Work - 7 hours, Running - 9/mph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...
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