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stocklonghurst's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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169.2 lb
Lost so far: 0.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1686 kcal
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Fat: 106.96g | Prot: 111.12g | Carb: 88.04g.
Breakfast: Butter (Salted) , Egg. Lunch: Dinner Rolls , Butter , Ranch Salad Dressing , Crispy Chicken Drumstick, Original Recipe Chicken Breast. Dinner: Watermelon, Tilapia (Fish). Snacks/Other: Raw Almonds Unslated, Chocolate Chip Cookie. more...
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2058 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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