stocklonghurst's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
169.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1686 kcal Fat: 106.96g | Prot: 111.12g | Carb: 88.04g.   Breakfast: Butter (Salted) , Egg. Lunch: Dinner Rolls , Butter , Ranch Salad Dressing , Crispy Chicken Drumstick, Original Recipe Chicken Breast. Dinner: Watermelon, Tilapia (Fish). Snacks/Other: Raw Almonds Unslated, Chocolate Chip Cookie. more...
2058 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

     
 

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