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30 May 12
allexcess's Journal, 30 May 2012
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Weigh In record (no journal entry) for 30 May 2012
297.8 lb
Lost so far:
0 lb
.
Still to go:
88.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2012:
1883 kcal
Fat: 121.69g | Prot: 93.01g | Carb: 216.47g.
Breakfast:
Weißbrot.
Lunch:
Saladbowl Chicken.
Dinner:
Pizza Margherita, Bratkartoffeln, Speck (Gepökelt, Gebraten, Gekocht), Zwiebeln.
Snacks/Other:
Kägi-Fret, Getränk, Kaffee mit Milch.
more...
3319 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
on diet
allexcess's own diet
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