allexcess's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
297.8 lb Lost so far: 0 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
1883 kcal Fat: 121.69g | Prot: 93.01g | Carb: 216.47g.   Breakfast: Weißbrot. Lunch: Saladbowl Chicken. Dinner: Pizza Margherita, Bratkartoffeln, Speck (Gepökelt, Gebraten, Gekocht), Zwiebeln. Snacks/Other: Kägi-Fret, Getränk, Kaffee mit Milch. more...
3319 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet allexcess's own diet  

     
 

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