Weigh In record (no journal entry) for 30 May 2012
115.3 lb Lost so far: 0 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
957 kcal Fat: 47.51g | Prot: 48.34g | Carb: 93.54g.   Breakfast: Grapefruit (Pink and Red), 2% Fat Milk, Mocca Gourmet. Lunch: Roasted Broiled or Baked Chicken, Mixed Salad Greens, nectarine, strawberries, almonds, olive oil, Verse Geitenkaas(12Petits Ch�vres Doux). more...
on diet jenchoi's own diet   gaining 0.2 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jenchoi's own diet


jenchoi's weight history

jenchoi's Recent Activity

jenchoi's own activity

recorded a journal and a weigh in at 104.5 lb.
recorded a weigh in at 106.4 lb.
recorded a weigh in at 105.7 lb.

jenchoi's Buddies

No recent activity.

Other Member Diet Recent Activity

vupson recorded a weigh in at 123.0 lb.
bkiiii recorded a weigh in at 173.8 lb.
justjenifr recorded a journal and a weigh in at 161.4 lb.
fat chick regina updated their Exercise Diary.
Ghostm updated their Food Diary.
017 recorded a journal and a weigh in at 185.5 lb.
always4me replied to Krystallaina713's Challenge post - Sassy sista may makeover tues.may 21.
doudini2 updated their Exercise Diary.