delfunk's Journal, 30 May 2012

Three Weeks of not working out. First day back in the gym. Stopped all medication with the exception of lisinopril.

209.0 lb Lost so far: 10.4 lb. Still to go: 0 lb. Diet followed reasonably well.

on diet delfunk's own diet losing 0.8 lb a week


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delfunk's weight history

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