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29 May 12
briezy's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
232.0 lb
Lost so far:
0 lb
.
Still to go:
72.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 May 2012:
2275 kcal
Fat: 111.06g | Prot: 82.52g | Carb: 232.36g.
Breakfast:
hash browns.
Lunch:
wendys medium fries, Spicy Chicken Caesar Salad.
Dinner:
Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas).
Snacks/Other:
chicken broth, Cracked Pepper Mill Smoked Turkey Breast.
more...
3168 kcal
Activities & Exercise:
Housework - 20 minutes, Standing - 40 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 6 hours.
more...
on diet
briezy's own diet
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