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Ryves's Journal, 30 May 2012
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Weigh In record (no journal entry) for 30 May 2012
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158.3 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2012:
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1357 kcal
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Fat: 30.79g | Prot: 95.88g | Carb: 89.16g.
Lunch: Pain Blanc, Confiture, Fromage Blanc, Poivre ou Sauce Piquante, Ailes de Raie Surgelées. Dinner: Vin de Table, Lasagne Epinard Chèvre, Poisson à la Provençale. more...
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2032 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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