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29 May 12
tcblue's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
163.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 May 2012:
1139 kcal
Fat: 55.96g | Prot: 34.74g | Carb: 125.43g.
Breakfast:
shredded wheat cereal with 2% milk, shredded wheat cereal.
Lunch:
ranch dressing, salad.
Dinner:
cheerios, potato salad.
Snacks/Other:
milk with nesquick.
more...
2073 kcal
Activities & Exercise:
Sitting - 7 hours, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours.
more...
on diet
tcblue's own diet
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