Weigh In record (no journal entry) for 30 May 2012
165.6 lb Lost so far: 0 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
1148 kcal Fat: 45.16g | Prot: 56.46g | Carb: 127.24g.   Breakfast: Tangerines (Mandarin Oranges), Flat White Coffee with Skim Milk (Standard), Protein 1St, Muesli. Lunch: Tuna Lemon Pepper, Wholegrain Barley Wraps, Baby Spinach, Avocados . Snacks/Other: Nonfat Latte Coffee, Pears . more...
1866 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Lines's own diet   gaining 1.7 lb a week

     
 

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