billtech66's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
154.7 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 May 2012:
2546 kcal Fat: 85.56g | Prot: 111.11g | Carb: 361.45g.   Breakfast: Bananas, Ginger, Kelp Seaweed, spirulina seaweed (Dried), Honey, Org almond butter(no salt added), Daily Bread Sprouted Whole Grain Sodium Free, Lewis Labs (10g) Brewer's Yeast. Lunch: korean 100g radish kimchi, Oriental Radishes, Water, Brown Basmati Rice, Black Beans, White Turkey in water, Roasted and Toasted Whole Sesame Seeds, Kelp Seaweed, Ginger. Dinner: PEANUTS. Snacks/Other: Lemon Pudding (1 oz), Ginger. more...
on diet billtech66's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billtech66's own diet


billtech66's weight history

billtech66's Recent Activity

billtech66's own activity

updated their Food Diary.
updated their Food Diary.
recorded a weigh in at 149.6 lb.
updated their Food Diary.

billtech66's Buddies

No recent activity.

Other Member Diet Recent Activity

Zofka recorded a weigh in at 120.8 lb.
Ladybug312 recorded a weigh in at 105.6 lb.
mom2cstbm added skinnymama40's Low Calorie Snickerdoodles recipe to their cook book.
DairyKing updated their Exercise Diary.
stitch20 recorded a weigh in at 175.0 lb.
Minus10 updated their Exercise Diary.
daizaks updated their Food Diary.
troika92 recorded a weigh in at 198.0 lb.