Adam Requet's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

212.2 lb Lost so far: 0 lb. Still to go: 27.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

1569 kcal

Fat: 68.26g | Prot: 69.99g | Carb: 174.54g. Breakfast: Chocolate Frosted Donettes. Lunch: Ultimate Chicken Grill Fillet, French Fries (Medium). Dinner: Classic Crust - 4-Meat Pizza. more...

2547 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

on diet Adam Requet's own diet gaining 1.1 lb a week


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	monomano added klgree's Cauliflower Bake recipe to their cook book.
	Ingria recorded a journal.
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	djs2512 recorded a weigh in at 161.0 lb.
	always4me submitted a new Challenge topic - Sunday May 18.
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	mommy8189 commented on Kathy Vanish's journal.
	Ijichi recorded a weigh in at 270.7 lb.

Adam Requet's Journal, 29 May 2012

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