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DStar300's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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108.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1741 kcal
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Fat: 51.41g | Prot: 84.08g | Carb: 258.45g.
Breakfast: Milk (Nonfat), Sweet Cherries, Milk Chocolate Calcium Chews, Biscuit Cereals - Island Vanilla. Lunch: Reduced Sodium Colby-Jack Cheese Snacks, Sun Dried Tomato Vinaigrette, 100 Calorie Packs - Sour Cream & Onion, Baby Carrots, Broccoli, Spinach, 100% Whole Wheat Bread, Deli Fresh Meats Shaved Honey Ham. Dinner: Ketchup, Whole Grain Penne Pasta, Jumbo Popcorn Shrimp, Velveeta with 2% Milk Cheese. Snacks/Other: ThinkThin Crunch Bars - Mixed Nuts and White Chocolate, 2X Protein Greek Yogurt - Key Lime, Raspberries, Strawberries, Grapes, Blackberries, Blueberries. more...
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on diet DStar300's own diet
losing 0.0 lb a week
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