thatguykevin's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

179.0 lb Lost so far: 84.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:

1610 kcal

Fat: 68.59g | Prot: 37.57g | Carb: 212.28g. Breakfast: Coffee, Hazelnut Coffee Creamer, Lowfat Strawberry Banana Greek Yogurt, 100% Pure & Natural Granola - Banana Nut, Pumpkin Spice Syrup. Lunch: Dr. Pepper, Mayonnaise, Large White Bread, 100% Real Bacon Ready to Serve. Dinner: 100% Real Bacon Ready to Serve, Large White Bread, Mayonnaise. Snacks/Other: Ding Dongs Chocolate Cakes with Creamy Filling. more...

on diet First Line Therapy (aka Metagenics) gaining 0.5 lb a week


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thatguykevin's weight history

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recorded a weigh in at 197.5 lb.

thatguykevin's Buddies

jillcookie3 recorded a weigh in at 210.0 lb.

Other Member Diet Recent Activity

	Zofka updated their Food Diary.
	GlennM updated their Food Diary.
	leroux069 recorded a weigh in at 307.6 lb.
	ButterflyMommy added harmonica's Bruschetta Chicken Bake recipe to their cook book.
	bend44x recorded a weigh in at 227.0 lb.
	tacronin updated their Food Diary.
	ChristyLA updated their Exercise Diary.
	noelgracie recorded a weigh in at 190.8 lb.

thatguykevin's Journal, 29 May 2012

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thatguykevin's weight history

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