 |
Canna Beans's Journal, 29 May 2012
|
 |
Weigh In record (no journal entry) for 29 May 2012
|
171.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2012:
|
1254 kcal
|
Fat: 48.74g | Prot: 51.63g | Carb: 157.22g.
Breakfast: yogurt, blueberries, oats, Adams crunchy peanut butter, apple. Lunch: Progresso southwestern chicken light, beef mushroom soup, almonds. Dinner: sun dried tomato vinaigrette, Mediterranean crusted salmon. Snacks/Other: dark chocolate, honey, green tea, cooked popcorn. more...
|
|
2645 kcal
|
Activities & Exercise:
Desk Work - 11 hours, Dance (fast step, aerobic) - 44 minutes, Resting - 4 hours and 16 minutes, Sleeping - 8 hours. more...
|
on diet Canna Beans's own diet
gaining 0.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Canna Beans's own diet
|
Canna Beans's weight history
Canna Beans's Recent Activity
Canna Beans's own activity
No recent activity.
Canna Beans's Buddies
Other Member Diet Recent Activity
|