Rhonda5148's Journal, 29 May 2012

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First day!!!

179.0 lb Lost so far: 0 lb. Still to go: 49.0 lb. Diet followed N/A.

Diet Calendar Entry for 29 May 2012:

1079 kcal

Fat: 76.85g | Prot: 73.91g | Carb: 23.74g. Breakfast: fried egg, cheese, bacon, onions, tomato. Lunch: tomato, italian dressing, chicken, salad, salad. Dinner: salad, asparagus, chicken breast, boiled egg, cheese, Italian dressing, bacon, tomato, alfredo sauce. more...

on diet Atkins


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Rhonda5148's Journal, 29 May 2012

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