Stephanie M's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012

Diet Calendar Entries for 29 May 2012:
1311 kcal Fat: 21.42g | Prot: 72.04g | Carb: 217.31g.   Breakfast: Vi-Shape Nutritional Shake, Trader Farms Triple Berry Frozen Fruit. Lunch: Turkey Breast Meat, Honeydew Melons, Carrots, Green Peppers, French Rolls. Dinner: Barbecue Sauce, Yam, Boneless Skinless Chicken Breasts. Snacks/Other: coffee, water, Raw Almonds, Carrots, Bananas . more...
3448 kcal Activities & Exercise: Resting - 15 hours and 48 minutes, Chalean Extreme & Abs - 42 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours. more...

     
 

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