bodyproud's Journal, 29 May 2012

I'm exhausted from a fun weekend with Christina and Trevor. Staying up late, little exercise and horrible nutrition. Poor sleep. Lots of cigarettes and coffee. But no drinking ;)
164.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
2740 kcal Fat: 77.71g | Prot: 87.20g | Carb: 441.74g.   Breakfast: Whole Wheat Bread, GOLEAN Cereal, Light Soymilk, Cantaloupe Melons, Chocolate Mint Milano Cookies, RAW Pure & Simple Multigrain Hot Cereal - Bare. Lunch: Light in Sodium Low Fat Cream of Tomato Soup, Apples, Sweet Red Peppers. Dinner: Original Baked Potato Chips, Cobblestone Sweet Rolls, Roasted Turkey & Avocado BLT on Sourdough. Snacks/Other: Kisses Hugs, RAW Pure & Simple Multigrain Hot Cereal - Bare, Organic Rice Milk. more...
2390 kcal Activities & Exercise: Housework - 20 minutes, Desk Work - 8 hours, Sitting - 4 hours and 30 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours, Driving - 1 hour, Standing - 30 minutes. more...
on diet bodyproud's own diet  

     
 

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