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LizGray's Journal, 29 May 2012
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Ok Monday was a complete flop. Hey, it was Memorial Day, me and my son barbecued and afterwards, I just went to bed. But today, I did take my first Zumba class at YMCA and it was a 55 min class so I think I made up for it. Walking my 30 minutes tomorrow. I've been drinking my water as well and watching what I eat (counting calories). I'll do my food diary in just a second. Hope everyone else has started well as well, keep up the good work!
Diet Calendar Entry for 29 May 2012:
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1093 kcal
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Fat: 35.87g | Prot: 66.77g | Carb: 118.32g.
Lunch: white rice, great value broccoli stir-fry, baked chicken. Dinner: hamburger, grilled chicken wingettes, SUPER SAVER POTATO CHIP, mustard potato salad. Snacks/Other: cheddar cheez-it. more...
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 Comments
Yes it was Memorial Day! You did great today! Keep it up!!!!!
29 May 12 by member: JazzyOwl
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How did you like the Zumba class? I've been thinking of taking one!
30 May 12 by member: kalekalekale
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@kalekalekale, Zumba is great, i loved it. It can get pretty intense but the dancing makes it fun. I'd recommend it.
31 May 12 by member: LizGray
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