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L002322's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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196.8 lb
Lost so far: 44.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1260 kcal
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Fat: 20.73g | Prot: 106.58g | Carb: 142.45g.
Breakfast: Egg White , Bacon (Cured, Pan-Fried, Cooked) , Egg. Lunch: Baby Carrots, Chicken Breast Meat (Broilers or Fryers) , Asparagus . Dinner: Shrimp, Tomatoes, Aged Asiago Cheese. Snacks/Other: Nonfat Salted Caramel Mocha (Grande), Pinot Noir Wine , Blackberries , Blackberries , Strawberries , Strawberries . more...
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