Bendorbreak's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1078 kcal Fat: 59.53g | Prot: 106.32g | Carb: 28.59g.   Breakfast: breakfast egg muffins sara. Lunch: feta atheno's, zucchini, tomato, kroger chicken tenderloin, romaine, Lite Northern Italian Dressing. Dinner: Chicken Thigh (Skin Not Eaten), Fresh Take Cheese & Breadcrumb Mix - Southwest Three Cheese. Snacks/Other: Egg, Baby Carrots. more...
2198 kcal Activities & Exercise: Resting - 4 hours, Sleeping - 8 hours, Desk Work - 10 hours, Driving - 2 hours. more...
on diet Calorie Count  

     
 

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recorded a weigh in at 154.0 lb.

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