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mnmoran's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1245 kcal
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Fat: 48.16g | Prot: 50.67g | Carb: 156.69g.
Breakfast: Coffee, Milk (Nonfat), Oatmeal Crisp Cereal. Lunch: Breast Nuggets, Mixed Fruit, Mini Corn Dogs. Dinner: Spam Lite, Brown Rice, Egg. more...
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2234 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Desk Work - 3 hours, Sitting - 3 hours, Standing - 3 hours, Driving - 1 hour. more...
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