Dungeongirl's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
153.8 lb Lost so far: 1.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
382 kcal Fat: 19.05g | Prot: 18.28g | Carb: 35.09g.   Breakfast: Coffee, Water (Bottled) , Stevia, Original Powder Creamer. Lunch: Sauteed Mushrooms & Onions, Crispy Flatbread Pizza - Tuscan Style Chicken. more...
2945 kcal Activities & Exercise: Walking (brisk) - 4/mph - 56 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 3 hours and 4 minutes, Sleeping - 7 hours, Resting - 3 hours, Housework - 1 hour, Standing - 8 hours. more...
on diet Dungeongirl's own diet   losing 0.5 lb a week

     
 

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