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gon1127's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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201.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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2162 kcal
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Fat: 74.62g | Prot: 67.52g | Carb: 242.05g.
Breakfast: Coffee with Cream and Sugar, Jimmy Dean Delights Turkey Sausage quesadillas. Lunch: Plain Cheeseburger on Bun, Potato Soup. Dinner: Baked or Fried Batter Dipped Onion Rings, Chicken Stock, Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup, Nachos with Beef, Beans and Cheese, Fried Pickles, Mozzarella Sticks. Snacks/Other: Chocolate Cupcake, Hefeweizen. more...
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2664 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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on diet gon1127's own diet
gaining 1.0 lb a week
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