jjenkinsmedina's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

195.0 lb Lost so far: 55.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

888 kcal

Fat: 32.13g | Prot: 33.44g | Carb: 137.83g. Breakfast: Light & Fit Yogurt - Key Lime. Lunch: Light & Fit Yogurt - Strawberry Cheesecake, Sweet Cherries. Dinner: Spicy Black Bean Burger, Onion Rings, 80 Calorie Wheat Hamburger Dogs Buns (Wonder). Snacks/Other: Guy Fieri, Baked Tostitos Scoops. more...

2652 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

on diet Carbs are evil! losing 1.3 lb a week


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jjenkinsmedina's Journal, 29 May 2012

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