Weigh In record (no journal entry) for 29 May 2012
188.0 lb Lost so far: 62.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
574 kcal Fat: 22.77g | Prot: 49.35g | Carb: 50.21g.   Breakfast: Blackberries, Strawberries, fish oil with d3. Lunch: Crunchy Peanut Butter, Super Advanced Whey Protein Chocolate (Body Fortress). Dinner: Chicken Breast, fish oil with d3, Broccoli, Brussels Sprouts. more...
on diet Calorie Count  

     
 

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recorded a weigh in at 209.0 lb.
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