vnellums's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
140.2 lb Lost so far: 19.6 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
925 kcal Fat: 27.50g | Prot: 25.00g | Carb: 61.00g.   Lunch: Fruit Cup, Instant Tofu Miso Soup. Dinner: Chicken Tenders, Merlot, Merlot, Southwest Chicken Egg Rolls. more...
1883 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet vnellums's own diet  

     
 

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recorded a weigh in at 139.6 lb.
recorded a weigh in at 140.6 lb.
recorded a weigh in at 140.6 lb.
recorded a weigh in at 141.2 lb.

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