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29 May 12
vnellums's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
140.2 lb
Lost so far:
19.6 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
925 kcal
Fat: 27.50g | Prot: 25.00g | Carb: 61.00g.
Lunch:
Fruit Cup, Instant Tofu Miso Soup.
Dinner:
Chicken Tenders, Merlot, Merlot, Southwest Chicken Egg Rolls.
more...
1883 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
vnellums's own diet
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vnellums's weight history
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vnellums's Recent Activity
vnellums's
own activity
recorded a
weigh in
at 139.6 lb.
recorded a
weigh in
at 140.6 lb.
recorded a
weigh in
at 140.6 lb.
recorded a
weigh in
at 141.2 lb.
vnellums's
Buddies
No recent activity.
Other Member Diet Recent Activity
kcamant
updated their
Food Diary
.
FullaBella
commented on their
journal
.
tamsguy
updated their
Food Diary
.
Monicathin
updated their
Food Diary
.
chiblyto
recorded a
weigh in
at 280.0 lb.
sjredden
recorded a
journal
and a
weigh in
at 276.1 lb.
logandbl926
recorded a
weigh in
at 201.0 lb.
Vera_Savora
updated their
Exercise Diary
.