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IAFarmBoy's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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196.0 lb
Lost so far: 49.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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2223 kcal
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Fat: 98.02g | Prot: 91.55g | Carb: 241.35g.
Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Tuna Salad, Potato Salad, Bread, Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Dinner: Supreme Pizza, Cheese Curds. Snacks/Other: Crunchy Cheetos, Twin Bing, Pistachio Nuts. more...
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on diet IAFarmBoy's own diet
steady weight
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