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fitchick77's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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150.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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703 kcal
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Fat: 24.51g | Prot: 57.60g | Carb: 62.39g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Apple Slices, Chicken Breast, Broccoli. Dinner: Strawberries, Sesame Melba Round Crackers, Salmon, Lettuce Salad with Assorted Vegetables. Snacks/Other: Wheat Thins Crackers - Reduced Fat, Cheddar Cheese, Iced Caffe Americano (Venti), Iced Caffe Americano (Venti), Sugar Free White Chocolate Syrup, Sugar Free White Chocolate Syrup. more...
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