lipprint's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
102.5 lb Lost so far: 1.8 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
1224 kcal Fat: 45.43g | Prot: 65.93g | Carb: 141.27g.   Breakfast: Cheerios, Weet-Bix Original, Wheat Germ, Low Fat Milk. Lunch: Granny Smith Apples, Creamy Peanut Butter, Whole Wheat Bread, Bananas. Dinner: Pork Loin (Country-Style Ribs), Plain Waffle, Bittergourd Stir Fry, Fish, Fried Egg. Snacks/Other: Soft Granola Bars. more...
on diet lipprint's own diet  

     
 

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