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mmfamily68's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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263.0 lb
Lost so far: 14.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1268 kcal
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Fat: 27.16g | Prot: 72.35g | Carb: 187.31g.
Breakfast: oatmeal, banana. Lunch: Carrot, salad dressing, mixed salad, chicken. Dinner: chicken, thai noodle sauce. Snacks/Other: apple. more...
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3749 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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