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almondjoy22's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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132.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1745 kcal
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Fat: 98.36g | Prot: 119.43g | Carb: 101.03g.
Breakfast: Beef Sausage, Cream (Half & Half) . Lunch: Tuna in Water (Canned), Roasted Almonds, Chocolate Nougat Crunch Ice Cream, Mayonnaise. Dinner: Roasted Almonds, Cow Pals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Chocolate Nougat Crunch Ice Cream. more...
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