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choochoosb's Journal, 30 May 2012
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Weigh In record (no journal entry) for 30 May 2012
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153.5 lb
Lost so far: 3.5 lb.
Still to go: 9.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 May 2012:
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722 kcal
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Fat: 18.46g | Prot: 55.00g | Carb: 80.16g.
Breakfast: egg whites, coffee, Old El Paso nacho topping. Lunch: Konjac noodles, chicken. Dinner: chicken. Snacks/Other: nectarine, celery stalk, melba toast, apricot granola bar. more...
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