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bonbonni's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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143.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1801 kcal
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Fat: 46.39g | Prot: 142.89g | Carb: 195.17g.
Breakfast: Luna Bar - White Chocolate Macadamia. Lunch: Quakes Rice Snacks - Ranch, Tomatoes, Cucumber (Peeled), 12 Grain Bread, Ovengold Roast Breast of Turkey - Skinless, Muenster Cheese, Fat Free Mayonnaise. Dinner: Mediterrenean Couscous, Boneless & Skinless Chicken Breasts. Snacks/Other: Dreamy Clusters - Dark Chocolate, Low Fat Ice Cream Bars - Chocolate Truffle, Fat Free Cottage Cheese, Light Fat Free Blackberry Yogurt. more...
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1716 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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on diet bonbonni's own diet
gaining 0.2 lb a week
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