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29 May 12
breezermom's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
145.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
907 kcal
Fat: 18.68g | Prot: 41.28g | Carb: 149.43g.
Breakfast:
Turkey Sausage English Muffin.
Lunch:
High Protein Meal on the Go Shake - Extra Creamy Chocolate.
Dinner:
Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples.
Snacks/Other:
Watermelon, Pineapple Tidbits in 100% Pineapple Juice.
more...
2002 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours.
more...
on diet
breezermom's own diet
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