JazzyOwl's Journal, 29 May 2012

My new MP3 player came in today! Now I need to fill it up! I need some UPBEAT song ideas to keep me going at the gym! Suggestions anyone???

Diet Calendar Entries for 29 May 2012:
697 kcal Fat: 30.23g | Prot: 73.74g | Carb: 39.35g.   Breakfast: Fancy Mozzarella Great Value, Pork Top Loin, almonds, 100% Egg Whites Great Value, Purple Acai and Blueberry Green Tea. Lunch: Chocolate and Peanut Butter Whey Body Fortress, Honey Almond Flax Chewy Granola Bar, almonds. Dinner: 100% Egg Whites Great Value, Fajita Chicken Breast Strips Tyson, Raspberry Vinaigrette Kraft, baby spinach dole, sweet baby lettuces dole, Slivered Almonds. more...
2656 kcal Activities & Exercise: Desk Work - 3 hours, Shopping - 1 hour, Bicycling (moderate) - 13/mph - 10 minutes, Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
on diet JazzyOwl's own diet  
Comments 
Pitbull "Give Me Everything", Azealia Banks "212", Usher "Scream", Rihanna "We Found Love", Rihanna, "Where Have You Been"...These are the new songs on my workout playlist. It makes all the difference in the world when you have great music on your list!!! 
29 May 12 by member: mickeykain
Thank You!! Anyone else?? 
29 May 12 by member: JazzyOwl
If - Janet Jackson, Higher Ground - Red Hot chili Peppers, Stronger - Kelly Clarkson, Conga - Gloria Estefan, Blow - Ke$ha, Bleed it Out - Linkin Park, Where's Your Head At - Basement Jaxx, Stronger - Kanye West, Sexy Bitch - David Guetta, Thunderstruck - AC/DC, Gangsta's Paradise - Coolio, Holding Out for a Hero - Bonnie Tyler, Fighter - Christina Aguilera, Jump - Kris Kross, Girls - Beastie Boys, Dirrty - Christina Aguilera, Hot in Herre - Nelly, Bawitdaba - Kid Rock, Lights - Ellie Goulding :) 
29 May 12 by member: sjcoray
Nice~ Thank You! I have hubby busy downloading them for me! lol 
29 May 12 by member: JazzyOwl
Nice~ Thank You! I have hubby busy downloading them for me! lol 
29 May 12 by member: JazzyOwl
Fang Island - the entire self-titled album. 
29 May 12 by member: Nimm
Billy Talent! 
29 May 12 by member: JL-D
Thank you all for suggestions, anyone else have ideas? just shoot me a mail! 
29 May 12 by member: JazzyOwl

     
 

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