jellbean79's Journal, 29 May 2012

ok, so i was at the dr today and i lost 6 pounds. still have high cholestrol so im going on meds for that and something for stress. im hoping this and dieting and excercise will work and i lose more and get my cholestrol down :)
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Have you thought about fighting your cholesterol with cholesterol fighting foods, like nuts and avocados and fish? I used to have way bad cholesterol but I brought it down to below normal by eating the right food to bring it down and I never have taken my medicine. You should talk to your doctor about doing that also. Good luck!  
29 May 12 by member: Andi1971
i do try to eat right but it gets expensive and i work 2 jobs, just very overwhelming right now. i am trying though. :)  
30 May 12 by member: jellbean79

     
 

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