jjjjjhhhhh's Journal, 29 May 2012

jjjjjhhhhh's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2012

183.5 lb Lost so far: 21.5 lb. Still to go: 23.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

1921 kcal

Fat: 56.52g | Prot: 64.96g | Carb: 199.73g. Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Banana, Coffee with Milk. Lunch: Salmon Avocado Roll, Seaweed Salad. Dinner: Baked or Fried Batter Dipped Onion Rings, Beer, Chicken Tenders. Snacks/Other: Annie chun's. more...

2592 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Stair climber - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

on diet jjjjjhhhhh's own diet


	submit a comment You must sign in* to submit a comment*

jjjjjhhhhh's weight history

view complete history

jjjjjhhhhh's Recent Activity

jjjjjhhhhh's own activity

	recorded a weigh in at 177.0 lb.
	recorded a weigh in at 178.5 lb.
	recorded a weigh in at 180.5 lb.
	recorded a weigh in at 183.0 lb.

jjjjjhhhhh's Buddies

No recent activity.

Other Member Diet Recent Activity

	Piratezlife4me recorded a weigh in at 229.4 lb.
	mwessinger updated their Food Diary.
	texasheart updated their Food Diary.
	a6s recorded a weigh in at 185.2 lb.
	RDBrown recorded a journal.
	Sweet Ce commented on their journal.
	appleinme recorded a weigh in at 220.0 lb.
	The Blue Box commented on The candy fan's journal.

jjjjjhhhhh's Journal, 29 May 2012

submit a comment

Other Related Links

Members

Other Journals for jjjjjhhhhh's own diet

jjjjjhhhhh's weight history

jjjjjhhhhh's Recent Activity

jjjjjhhhhh's own activity

jjjjjhhhhh's Buddies

Other Member Diet Recent Activity