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mearslim96's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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149.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1910 kcal
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Fat: 53.97g | Prot: 84.98g | Carb: 252.66g.
Breakfast: milk, Habanero Pepper Cheese, english muffin sandwich, 100% Vegetable Juice (11.5 oz). Lunch: chicken, honey bunches of oats, chicken, sweet potato. Dinner: sweet potato, milk, maple syrup, sangria, scottish oatmeal. Snacks/Other: v8, breton crackers, salad greens, italian dressing. more...
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2072 kcal
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Activities & Exercise:
Stretching (yoga) - 40 minutes, Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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