bloodpuddle's Journal, 30 May 2012

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Weigh In record (no journal entry) for 30 May 2012

211.6 lb Lost so far: 6.6 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:

1845 kcal

Fat: 95.47g | Prot: 144.77g | Carb: 351.78g. Breakfast: Espresso Coffee, Milk (Nonfat) , Bananas , Natural Probiotic Yoghurt, Muesli 220611. Lunch: Big Mac. Dinner: Salmon, White Table Wine . more...

2339 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet bloodpuddle's own diet gaining 2.2 lb a week


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bloodpuddle's Journal, 30 May 2012

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