kayte1982's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
195.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 May 2012:
2155 kcal Fat: 74.26g | Prot: 102.92g | Carb: 164.49g.   Breakfast: egg yolk, strawberry,  hard boiled egg white, coffee. Lunch: sauteed carrots , vegetable oil, red potatoe, roasted chicken. Dinner: roasted chicken, sauteed carrots, small red potato, miller high life. Snacks/Other: planters energy mix. more...
2439 kcal Activities & Exercise: Exercise machine (moderate) - 10 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet kayte1982's own diet  

     
 

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recorded a weigh in at 179.0 lb.
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