bobdebstewart's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

204.0 lb Lost so far: 33.6 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

2014 kcal

Fat: 53.54g | Prot: 64.45g | Carb: 318.69g. Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: WW Slow ROAST TURKEY BREAST w Mash Potatoes. Dinner: OROWEAT 3 SEED OATNUT, Roasted Turkey Breast. Snacks/Other: Baby Carrots, Sugar Free Chocolate Pudding Snack, Sourdough Nibblers, Snickers Bar, California Golden Raisins, Original Salsitas Spicy Salsa Tortilla Rounds, Banana, cheddar cheese, Cinnamon Apple Sauce. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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	Repeat8376 recorded a journal and a weigh in at 147.0 lb.

bobdebstewart's Journal, 29 May 2012

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